Sunday, September 8, 2013

Cross Lab - September 11

CrossLab is a little different this week.
6:30 Wednesday @ CMU, 500 Shaftesbury Blvd

This Wednesday there will be a Dirt Skirt open women's race at CMU (more info here) - clinic will run concurrently and will focus on essential spectator skills including the fine (?) art of heckling. A special guest instructor will join us - you won't want to miss this session. We'll cheer the racers on and also talk course design, warm-up, starts. Stick around to help clean the course after and see how a course is put together.

P.S. Great job by all the CrossLabbers at Dark Cross!

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